Do laxatives make you lose weight? This article explains how to use laxatives and what type to use to help you safely and quickly lose weight.
You know that saying “It’s better to look good than to feel good” I think it’s completely false for most circumstances, especially in the case of weight loss.
You can avoid eating healthier to reach your weight goal if you do a lot of exercises and start a laxative diet.
It’s a diet plan if you don’t eat healthy or too much food, so your system will flush out everything from your body, and at the same time, you won’t have the chance of eating too much food. A laxative diet is so effective because it makes you lose water weight faster than any other diet.
What Are Laxatives and Their Effects on Weight Loss?
Although laxatives help to remove excess water from the bowels, they do not directly cause weight loss.
Laxatives are medications that help move stool through the digestive tract. They go by several names, including stool softeners, stimulant laxatives, and bulk-forming laxatives, among others. These medications include senna, cascara sagrada, psyllium husks, senna, polyethylene glycol, lactulose, and hyoscyamine.
Although laxatives help to remove excess water from the bowels, they do not directly cause weight loss. Laxatives sometimes cause bloating and water retention, which can slow down weight loss.
Laxatives may also cause gas, diarrhea, and constipation, cramping, and bloating. They can also trigger nausea and vomiting.
Side effects may include headache, dry mouth, and constipation.
Laxatives are generally not recommended for more than a few weeks. They should only be used when necessary, and they should not be used in children younger than 12.
Laxatives can cause dehydration, so it’s important to drink plenty of water.
Laxatives can interact with certain medications, including diuretics, blood thinners, and blood pressure medications.
Types of laxatives
In addition to treating constipation, laxatives (also known as stool softeners) can also help treat diarrhea.
Laxatives work by softening the stool, making it easier to pass. Some laxatives work quickly, while others work over a longer period (and can end up working continuously for as long as a patient needs them).
There are three types of laxatives: natural, synthetic, and stimulant laxatives.
Some natural laxatives work by making the stool softer.
- Natural laxatives include:
- Psyllium husk
- Oat bran
- Blackstrap molasses
- Corn husks
- Senna (a natural stimulant laxative)
- Synthetic laxatives
Synthetic laxatives work by making the stool softer, but they do not rely on the body’s natural processes.
Stimulant laxatives and bulk-forming laxatives. Stimulant laxatives act by stimulating the muscles of the intestines, causing them to move faster. Bulk-forming laxatives work by providing bulk to the stool, making it softer and easier to pass.
Do Laxatives Make You Lose Weight
Laxatives do not make you lose weight. They are used to help you clear out your intestines so that waste can be passed more easily. There are certain amounts of fiber that are recommended every day.
Still, if you have a medical condition that prevents you from meeting those requirements or experiencing constipation under other circumstances, laxatives may be the solution for you.
Laxatives should never be used without consulting a doctor first.